Partial Thickness Heart Attack
NSTEM: Non ST-Elevation Myocardial infarction, is also called "partial thickness" heart attack, it occurs when the coronary artery is partially blocked, causing damage to the heart muscle, it also requires urgent medical attention. <meta name='impact-site-verification' value='bfa144ea
Causes: These include:
1 Blod clot: A formed blood clot which partially block flow to the heart muscle.
2,Plaque rupture: A Plaque in the coronary artery ruptures,causing a blood clot to form.
3,Coronary artery spasm: A sudden spasm in the coronary artery can lead to a partial blockage.
Symptoms: These include:
1,Chest pains: Mild or moderate pain in the centre of the chest
2,Shortness of breath: Difficulty breathing or feeling winded when sitting.
3,Lightheadedness:: Feeling dizzy or faint.
4,Nausea and vomiting: Feeling queasy or vomiting.
5,Fatigue: Feeling extremely tired or weak.
Stages: These include:
1,Acute phase: This is the first 24-48 hours after the heart attack, during which medical treatment is crucial.
2,Subacute phase: The next 2-4 weeks during which the heart muscles begin to heal.
3,Chronic phase: The long-term phase, during which lifestyle changes and medical treatments are required to prevent further complications.
Medical remedies: These include:
1,Medications: Antiplatelet agent, Beta blockers, and Anticoagulants to reduce the risk of further complications.
2, Angioplasty: It’s a minimally invasive procedure to open the partially blocked coronary artery.
3,Coronary artery bypass grafting (CABG): A surgical procedure to bypass the blocked coronary artery.
Natural remedies: These include:
1,Turmeric: Curicumin, a compound in turmeric, has anti-inflammatory and antioxidant properties.
2,Omega-3 fatty acids: Found in fatty fish, flaxseed and walnuts, they help reduce inflammation.
3,Ginger: It has anti-inflammatory properties that reduce pain and inflammation..
4,Coenzyme Q10 (CoQ10) An antioxidant that reduces oxidative stress and inflammation.
Exercises: These include:
1,Cardiac rehabilitation: A supervised exercise program to improve cardiovascular health.
2,Brisk-walking: Walking regularly, helps cardiovascular health, it also reduces risk of further complications.
3,Yoga: It helps to reduce stress and improve cardiovascular health.
Healing time: These include:
1,2-4 weeks: To recover from acute phase.
2,2-3 months: To recover from subacute phase.
3,6-12 months: To fully recover from the chronic phase.
Conclusion: Non-ST-Elevation Myocardial infarction (NSTEM) or partial thickness heart attack is a serious condition that requires immediate medical attention. Understanding its causes, symptoms, stages and seeking medical treatment, you can minimise damage and prevent future attack. While medical treatment is essential, incorporating natural remedies, exercises, and lifestyle changes, can also support healing process. Remember that healing time varies but with proper care and attention, you can recover and reduce the risk of another attack. Take control of your heart health today.
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